Article by Dominika Zielińska Increasingly popularized as a healthy food, yogurt has been consumed for centuries in many long-lived nations of the world. Now re-discovered as
Category: Food for Health
Article by Dominika Zielińska They provide more nutrients per calorie than all other animal products except milk. They contain about 73% water. On average, 1 piece
Article by Karolina Jakiel What is gluten? The definition formulated by FAO / WHO defines gluten as a protein fraction that is as insoluble in water
Article by Karolina Jakiel Dietary fiber consists of substances of vegetable origin belonging to carbohydrate food group. Dietary fiber is not digested and absorbed in the
Article by Karolina Jakiel Coffee is one of the favorite drinks of most people. Often the first thing we do after waking up is drink coffee.
SOME PEOPLE ARE LUCKY ENOUGH TO HAVE INHERITED NATURAL ANTIAGEING GENES. THE REST OF US HAVE TO WORK AT IT. DANIELA ALLEN FINDS OUT HOW.
Article by Dr. Antonella Grima There is an ever-growing group of people who, for one reason or another, have excluded dairy products completely from their
By Dr. Antonella Grima Clean eating revolves around the concept of eating food in its most natural, fresh and wholesome form. Fresh unprocessed food is
By Dr. Antonella Grima As appeared on eve.com.mt on 27th September 2014 A few weeks ago, I stumbled upon an article regarding a woman who
By Dr. Antonella Grima Article as appeared on eve.com.mt on 20th November 2014 I am often asked about wheat and grains and my opinion about
By Dr. Antonella Grima Article as appeared on eve.com.mt on 19th January 2015 I often encounter people who are ever so diligent when having their
By Dr. Antonella Grima Summer is round the corner and the smell of those fabulous summer barbecues is already in the air. Follow these practical tips
By Dr. Antonella Grima Cellulite, the appearance of that nasty orange peel on the skin, plagues many women worldwide. The bad news is that, yes,
By Dr. Antonella Grima On the 26th of October 2015 The International Agency for Research on Cancer (IARC), the cancer research agency of the World
By Dr. Antonella Grima We are often all-too-aware about the foods that contain LDL – the bad cholesterol and we try to avoid them, religiously.