Eating healthy doesn’t mean spending your whole life in the kitchen. By batch cooking your meals, and prepping breakfasts and snacks ahead, you’ll be eating healthy, delicious food in less time than it takes to order a takeaway.
I have also incorporated lots of fibre to keep you feeling fuller for longer. Weeknight dinners are quick and easy, and breakfasts can be prepped ahead for busy mornings. Leftovers are repurposed for simple and delicious lunches.
You will also find a 5 day meal plan, grocery list, and step by step recipes. I have also included a breakdown of macros and calories per meal and per day so you can keep track of what you are eating too.
All you need to do is commit to the challenge. Let’s do this! Download the meal plan below and join my group on Facebook to be able to join the challenge!
Download the PDF by Clicking DOWNLOAD below!