30 Day Online Weight Management Programme
Everyone is different. That is why our 30 day Online Weight Management Programme is designed by a registered nutritionist and tailor-made just for you.
Our 30 day Online Weight Management Programme includes:
Health Scan and analysis of your current diet: we begin our individualised programme with a health scan to assess your health status. Your current diet will be analysed in detail to determine your nutritional status and to design a new healthy dietary plan based upon your lifestyle and food preferences. We will send you a questionnaire where you will be able to highlight this information. The information you provide will be treated in full confidentiality and handled only by our registered nutritionist.
Personalised 30 day nutrition plan: we will design a personalised weight loss plan according to your lifestyle, BMI and metabolic rate. The plan will include meal ideas and portion recommendations to ensure weight loss.
Our goal is to help you drop your excess weight in a constant way, and keep the weight off for good.
Food diary: we will send you a food diary where you can record your meals and progress, helping you keep track of your weight loss goals.
Follow up and evaluation: we will see how you are doing regularly once you start the programme. Our aim is to gently help you along the path towards your new lifestyle and offering a helping hand if you meet bumps along the way!
We believe that healthy eating can be a pleasure that makes you feel and look great. We will help you transform your life by changing the way you eat! Our programme is available in Malta as well as internationally.
The 30 day Online Weight Management Programme retails at €99 and includes a detailed health and nutrition questionnaire, a daily meal plan, food diary, follow up and support.
The Health and Nutrition Centre – Dr Antonella Grima
22, Wesghet il-Vittmi tal-Gwerra
Request an Appointment
For appointments please call or send a message to +35699010073 or email email@example.com
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