10 tips for setting good examples Source: http://www.choosemyplate.gov You are the most important influence on your child. You can do many things to help your children
Tag: children
By Dr. Antonella Grima Are you looking for a healthy alternative to the classic ham sanwich? Try making a wholegrain salmon or chicken sandwich (you can
By Dr. Antonella Grima Another lunchbox idea for a 3-4 year old: Wholemeal bread with Emmental cheese and just a scrape of butter, some rice
Dr. Antonella Grima interviewed by Daniela Allen for A&H magazine What should we include and what should we avoid giving children in their lunch boxes?